Tired of looking for answers to your health issues?  

You’ve been told there’s nothing wrong with you and yet you still feel unwell. You are struggling to get through the day, you have fatigue, you are sensitive to many things, you get sinus problems and keep picking up colds, you have brain fog and can’t think properly, your guts are playing up, bloating, diarrhoea or constipation, you keep getting what feels like urinary tract infections, your hormones aren’t the same, you can’t get to sleep, headaches, dizziness, anxious, mood swings, can’t seem to learn new things, forget words, memory issues….. You may not have all these things but you have some and you know you don’t feel right.…. And you’ve taken the decision to take control of your own health journey and seek the support you need.

I’ve been there and I’m here to help.

Hi there, I’m Lisa McDonald

And I’m a clinical naturopath and academic lecturer. I am passionate about helping people with complex chronic health conditions, especially Chronic Inflammatory Response Syndrome (CIRS) or mould /biotoxin illness, having been through the journey myself with CIRS.

I help people identify the underlying cause of their ill health and the potential impact of mould exposure to restore health and live a better life.

Whilst there are many similarities in multi-symptom, multisystem health issues like mould illness/CIRS, each patient is different in their unique genetics and history. There is not a one size fits all and each patient requires a personalised approach.

I bring together all my knowledge and experience into a unique integrated naturopathic framework blending traditional medicine with the latest science.

Going through CIRS/mould illness whilst living in a mouldy home not only affected me, but my children… and later my husband. It was debilitating and overwhelming at the time. This experience showed me that naturopathic, nutritional, and herbal medicine was not as effective unless environmental exposures were considered.

You can read about my personal health journey with mould here.

Lisa McDonald

Ready to take control of your health?

Lisa McDonald and Indigo Sage Health acknowledges the Traditional Custodians of this land, the Wallumedegal mob of the Daruh nation. We also pay respect to Elders both past, present and emerging and extend that respect to other Aboriginal and Torres Strait Islander peoples visiting this site.